Celebrities are known for their intense workout routines that help them stay in shape and look good on the big screen. From unusual workout equipment to bizarre exercise routines, here are ten of the craziest celebrity workouts that’ll either get you fit or drive you insane.
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Hugh Jackman’s Wolverine workout
To prepare for his role as Wolverine in the X-Men movies, Hugh Jackman followed a grueling workout routine that included lifting weights, doing push-ups, and practicing martial arts. He also had to consume a high-protein diet to build muscle and maintain his physique.
Lady Gaga’s trampoline workout
Lady Gaga’s trainer, Harley Pasternak, introduced her to a unique workout routine that involved jumping on a trampoline. The workout helped her burn calories and build strength while having fun.
Matthew McConaughey’s surfboard workout
To stay in shape for his surf movie, “Surfer, Dude,” Matthew McConaughey used a surfboard as a workout tool. He would balance on the board while performing various exercises to build his core strength and improve his balance.
Jennifer Aniston’s yoga routine
Jennifer Aniston is a big fan of yoga and credits her toned body to her regular practice. She even has a private yoga studio in her home and has been known to do yoga on movie sets.
Dwayne “The Rock” Johnson’s “Iron Paradise” gym
Dwayne “The Rock” Johnson is known for his massive muscles and impressive physique. He built his own gym, called the “Iron Paradise,” which is equipped with state-of-the-art equipment to help him stay in top shape.
Gwyneth Paltrow’s infrared sauna workout
Gwyneth Paltrow swears by the infrared sauna for its many health benefits. She even has one in her home gym and claims that the heat helps her recover faster from workouts and improves her overall health.
Madonna’s “hardcore” workout routine
Madonna is famous for her intense workout routines, which include yoga, dance, and weightlifting. She has even been known to do a workout called “The Hardcore Series,” which involves using weights and doing high-intensity exercises.
Zac Efron’s parkour training
To prepare for his role in the movie “Parkland,” Zac Efron trained in parkour, a form of acrobatic exercise that involves running, jumping, and climbing obstacles. The workout helped him improve his agility and coordination.
Beyoncé’s vegan diet
Beyoncé has been known to follow a vegan diet to maintain her physique. She also exercises regularly, doing a mix of cardio and strength training to stay in shape.
Mark Wahlberg’s 2:30 am workout
Mark Wahlberg is known for his early morning workouts, which start at 2:30 am. He claims that the early start helps him stay focused and get his workout in before his busy schedule begins.
These ten celebrity workouts may seem crazy, but they are effective in helping these stars maintain their fit physiques. If you’re looking for some inspiration to take your own workout to the next level, why not try incorporating some of these routines into your own exercise regimen?